Tagged “tracking”
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The routine you never wrote down
An unwritten routine erodes toward its easiest subset while keeping its name. Write the spec so a change has to be a decision, not a drift.
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Tracking that doesn't become a second job
Tracking helps until the tracking is harder than the routine. How to pick a method by its cost per day rather than by what it can record.
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Daily, or a weekly target
Daily is easier to trigger and shatters on one bad day. A weekly quota absorbs misses and gives you something to negotiate with. Pick on purpose.